The Primal Revolution
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The Ultimate Human Experience

    Mirrored image; nude photography, woman in forward fold in abandoned building. Radda in Chianti, Tuscany
    The Ultimate Human Experience

    Nella Valle Della Luna | Live Your Life Outloud

    by Savannah Wishart April 18, 2022
    written by Savannah Wishart

    Nestled in a small valley in the Chianti region sits an abandoned shoe heel factory, neglected and crumbling to the ground. Nella Valle …

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    April 18, 2022 0 comment
    7
  • SweatThe Ultimate Human Experience

    Stockholm Mayhem CrossFit Competition | Winter 2021

    by Savannah Wishart November 16, 2021
    by Savannah Wishart November 16, 2021

    Stockholm Mayhem CrossFit competition at CrossFit Södertörn, 13-14 November, 2021

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    9
  • MILRUCKThe Ultimate Human ExperienceUnbeatable Mind

    Doing Hard Things in the Face of Adversity: How I Found My “Why”

    by Savannah Wishart March 6, 2020
    by Savannah Wishart March 6, 2020

    How do you drive yourself forward with intention & direction toward the life of your dreams, each & every day… without running low on fuel? It starts with WHY.

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    12
  • MILRUCKThe Ultimate Human Experience

    Protected: Milruck Tough Hallow’s Eve

    by Savannah Wishart November 5, 2019
    by Savannah Wishart November 5, 2019

    There is no excerpt because this is a protected post.

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    24
  • EthosThe Ultimate Human Experience

    Love is the Root from Which All Life Grows | Ethos

    by Savannah Wishart April 18, 2019
    by Savannah Wishart April 18, 2019

    ethos /ˈiːθɒs/ the characteristic spirit of a culture, era, or community as manifested in its attitudes & aspirations. Behind every idea, there should…

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    21

Meet Savannah

Meet Savannah

Ciao, sono Savannah

Currently living inconsistently between
- Stockholm, Sweden & Toscana, Italia.

I came up with "The Primal Revolution" in 2013, & have since been fine-tuning what that actually means to me. 

The definition is always evolving, but at the core, I am unravelling the layers of the ultimate human experience. 

What makes us human, why does it matter, & how do we get there? 

See you on the road,
x

Readers’ Favorites

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    Welcome to the First Day of the Rest of Your Life

  • 2

    Doing Hard Things in the Face of Adversity: How I Found My “Why”

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    Salted Meringue | Ethos: Love

[Soul] Search

Instagram

primalrevolutions

primalrevolutions
[1/2] “Because it is right.” Perché? Perché [1/2] “Because it is right.”

Perché?
Perché è così.

Why why why why? 

The more frequently and with the more urgency I demand the question, the more elusive the answer becomes. 

As if the Universe is rolling her eyes in exasperation and begging me to hear the answer that, like life, is staring me in the face: 

“Because it is right.”

Could it be so simple?

Simply, because it is right. Isn’t that enough? 

My focus lately has been on walking down memory lane, looking at journals and photos from a year ago - an attempt to take myself back in time to write all of the stories that were at the center of the intention behind my travels in the first place. Stories written in real time, which always seem to be hijacked by the delusional belief that if I sink fully into the presence of this moment, right here & right now, in unfamiliar territories, I can absorb so much more. 

Logic tells me that the more I absorb without the distraction of real-time documentation, the more easily it will be to write stories of depth from the comforts & familiarity of "home." Memory, surely, will suffice. 

Besides - logic tells me - I can write from anywhere in the world.  Why take myself out of presence so rich, to sit with a machine, when I could be spending time with people filled with lively exuberance? 

And yet, in over a decade of telling myself this, & almost two decades as an international traveler, not once has this worked.

Part of saturating yourself in the depth of every story is a requisite to infuse the written narrative with feelings & observations that you can only capture within that moment. 

Logic, as per usual, is superseded by a deeper truth that defies it. 

📸 self portrait captured above the hills of Firenze 
// magical glass orbs from Fiesole 🔮

#sonyalphafemale #ladolcevitaly #fiesole #firenze🇮🇹
Nestled in a small valley in the Chianti region si Nestled in a small valley in the Chianti region sits an abandoned shoe heel factory, neglected and crumbling to the ground. 

Nella Valle Della Luna, as I have always called it, due to the topography and the family crest decorated with a crescent moon stamped against the exterior. 

A powerful thing, to give a dream a name. Almost as if you have given birth to something living, breathing, screaming for your attention. 

And in a way, you have… haven’t you? 

A necessary ingredient to a dream turned reality, is declaring that dream to the world. 

There is a certain period of time when it’s important to keep your dreams to yourself. At least, for the most part. There are some special characters you’ll let in on the beginnings of the secret – those whose eyes will sparkle with possibility, reflecting back your passionate enthusiasm and expanding your scope of what is possible. But they are few and far between. When you’ve first planted the seeds, there’s a sacred time of private nurturing – watering and waiting and allowing time for the roots to take to the earth, before you invite others in whose footsteps may carelessly trample the new growth into the ground. 

>> full story about Nella Valle Della Luna on my website (link in bio) 

#ladolcevitaly #chiantilovers #italymagazine
14 kilometres not a haiku, but enjoy regardless 14 kilometres 

not a haiku, but enjoy regardless

/

the longer you wait, the
colder it gets, the faster you run 
left my ruck; cardio sucks 

/

#girlswhoruck #goruck #ladolcevitaly #firenze🇮🇹 #traveldeep
salted meringue / from a distance you watch wav salted meringue 

/

from a distance
you watch waves foam
at my lips
salted meringue
beating against my teeth
depth
is what you imagine
beneath the surface
but if I let you in
to wade in the
waters of my heart
I worry that your feet will
never leave the ground
you’ll wade
waist deep
and you’ll see that the
depths were an illusion
painted by a raging sea
the brush
taking on turbulence
from life lived
beyond a constant
sunny disposition
at least I know
the clouds that pulse
with the beat of blood
rushing through my veins
are no illusion
no matter the depth
your feet find buried
in the sand
will you have the courage
to take a breath
expand your lungs
with my last exhale
breathe me in
dive deep
and meet me underneath

/

#ladolcevitaly #firenze #artmodel #lifeisart #mybodyisatemple
What are you seeking? What are you craving? What What are you seeking? 
What are you craving? 
What are you growing? 

Tuning into what I can only describe as soul yearnings, to understand where the strings of my heart are being drawn to. 

Sitting with the feelings of uncomfortable emptiness at the root of each question to allow the space to better understand the somatic experience woven together with the words. 

What are you Seeking? 

This is where you direct your vision. Where does your gaze land? 

Are your eyes straining in the dark, desperately trying to see your hand a couple inches in front of your face? Are you calmly taking the path one step at a time, with a lamp illuminating your feet? Or are you confidently pushing forward with your focus locked on a target at the edge of the horizon? 

Neither way is wrong. Neither way is right. At some point, we will experience all three, and endless flavours in between. Within each, there are lessons to be learned hiding in the shadows and illuminated by the light. 

What are you Craving? 

Mmm, this is the one I feel the most: a magnet pulls from the gut and the heart. 

Craving, yearning, longing. It shows up as an ache, almost as if a nutrient deficiency that runs soul-deep. 

What are you Growing? 

Where is it you direct your hands to create something of value and meaning? This is where you are into action that is driven by momentum infused with conscious intention. 

So, I will ask you again: 
What are you seeking? What are you craving? What are you growing? 

And what are you doing about it? 

Our vision. 
Our hearts. 
Our hands. 

Bring them together and we can create infinite potential to harness a life propelled by the unstoppable nature that is you, fully and unapologetically, defined on your terms. 

♥️

Body, self-tie, flowers, photo: me.
Super proud of myself: me. 🌼
Glitter jute ropes from @lahtnor ✨
LifeRide Podcast: Episode 10, out now! 🥰 @lifer LifeRide Podcast: Episode 10, out now! 🥰 @liferidepodcast 

How would you like to get naked for me? 😏 

Absolutely loved this conversation about n4dity, boundaries, bd🪱m, and so much more - with Alice and Johanna.

Though I talk about nakedness and mirror work as if it is an easy thing, it takes a lot of courage to come face to face with yourself every day. In a world where we are constantly running (particularly if you are living in an urban environment), we don’t take time to truly see ourselves. 

To see ourselves begins a path to acceptance. 

It takes courage because we are conditioned to hide ourselves from the world; and we internalise that, believing that we are not good enough, not enough, and we need fixing. 

There is no money to be made within the economy from someone who is satisfied with who they are and what they have in life, after all. 

And so, if sitting fully naked with yourself and making eye contact in the mirror feels too confronting, the first step is simply…

To pause. 🙏🏻 

Carve out moments of nothingness in your schedule, so that you have space to breathe. Put your phone away. Stop scrolling. Sit in stillness. Wrap your arms around yourself to hold all that you are, all who you have been, all who you will be. 

Begin creating a loving relationship within yourself that depends on no one but yourself, so that you can ride the waves of life with ease - being your own anchor of resilience. 

And, as always, I’m available to support you when you’re ready to dive fully into this journey, creating a wholesome life designed on your terms. 

Listen on Spotify or iTunes; easy to search, or link is in my bio. 

Please give them a rating if you enjoy it, and as this is entirely new territory of courage for me to explore, I would love love love you hear your feedback or takeaways. ❤️

Photos featured of my shoot with the beautiful beast goddess @aliceroos. Johanna can be found at @rizzoholistic. 

Thank you for having me, and for elevating the way my voice can take up space to new volumes! 🙏🏻
Last Saturday I had the pleasure to be interviewed Last Saturday I had the pleasure to be interviewed by @aliceroos & @rizzoholistic for the @liferidepodcast 🥰 the first time I’ll be on a podcast - something that would have terrified me as being “too big” several weeks ago. As my fine art work has unfolded, the fear naturally faded away and a podcast simply felt like the next step that made sense. 

Our conversation focused on n4dity, unraveling topics covering a wide spectrum including abusive relationships, bdsm, Shibari in relation to the nervous system, double standards of censorship, my nud3 photography, coaching work and so much more. 😍

One of my favourite questions they asked me was, 

“What is the difference between sensuality & se🥨uality?”

Mmm, a delicious question & one that I’ve done a lot of reflecting about. Because at the core of my work is a focus on sensual, non-se🥨ual art. 

Sensuality, to me, is a foundation that you build within yourself. I imagine it as a fountain of nectar that wells from your pelvic floor, building and pulsing along your spine and through your heart, gushing through the crown of your head. That sensual nectar spills over you in a soft, grounded, radiant energy. 

Sensuality, to me, is the foundation of a relationship with yourself. The way you brush your fingertips along your thighs, run your fingers through your hair, and look yourself in the eyes. Sensuality is a grounded sense of self, rooted in fluidity.

As our conversation unfolded, we concluded that sensuality is like water running along the curves of the earth, and se🥨uality is the fire ignited in the air, flames licking your skin. 

Both can be experienced alone, and both can be experienced in partnership.

I believe that if we are to enter into a wholesome, healthy relationship, we can only do so once we have built a foundation of sensuality within ourselves. We massage our skin with the nectar that gushes from our core, softening into acceptance and self-love, before we strike a match and set fire to ourselves. 

And with the nectar as our fuel source, the flames dance and weave with a rhythm that matches the curves of the water that softens the earth.
2022 is the year of reclaiming the wild woman. S 2022 is the year of reclaiming the wild woman. 

Something like that. In the new ritual thanks to @traverboehm to “name the year,” I’m still searching for the right words. Words that will send electricity up my spine and goosebumps across my skin. 

They will come when they are meant to. If they are meant to. At the same time, imperfect actions into alignment are much more potent than perfectly fine tuned words.

I made a promise to myself that this year will be different. And so far, I’m keeping that promise to myself. 

 Almost two months ago, I set off on a journey, and I asked for my life to change. Here I am, and life is unfolding in completely unexpected ways that are leaving me with pleasant surprises almost every day. 

For a long time my @costarastrology horoscope has said something along the lines of, “you’ll have to do something you’ve never done before.” I didn’t really… get it. 

But right now, I’m living it. 

I’m leaning into trusting the Universe harder than I ever have before. Trust has not been my strong point, and I’ve been out of communication with the Universe for far too long. 

But here we are. Trusting. Asking for guidance. Taking leaps without having a plan. Saying no to things that I used to say yes to. Learning, always learning, every step of the way. 

Oooh yes, the trust is different, and and so is the plan. I always have a path laid out before me. I know what’s coming, at least to a certain extent. I have work lined up, housing, whatever else. 

But this time I’ve been asked to take a leap without having any idea what will happen next. Instead of seeing down the path, I can only see life one step at a time. 

So in this sense… trust is a must. 

So here I write. Dedicated to an explosive year, engaged with living as life unfolds around me. 

I don’t know what’s next, and I’m suspended mid-leap… but this is where living happens. 

Life is too short to stay in a life that doesn’t light you up. 

Live it wisely. 

#selfportraitartist #fineartist #plantportrait #sonya7iii #sonyalpha #sonyalphafemale #sonyselfportrait
You’re walking down a path - easy, familiar, saf You’re walking down a path - easy, familiar, safe. The woods feel like home; you know them. 

The trees that are warm and welcoming, enveloping you in an embrace as fresh air fills your lungs, and birdsong dances overhead. 

The sun filters through the branches, landing as golden kisses that warm your skin. 

With each step, your foot feels grounded and stable, fully supported by the earth beneath you. 

You are home. You are safe. 

Suddenly, you look up to see that the path has led to a fork. 

To one side, the trail continues as you know it. You see it carry on into the distance, far into the horizon. The terrain is the same. It feels familiar… even, predictable. 

Continue down this path, and nothing much will come as a surprise. 

Turning to the other side of the fork, you can see the terrain change. The land is rugged, and large boulders cause the path to rise and fall, twist and turn - all shrouded beneath a dark canopy. 

The sun struggles to break through the thick leaves, and the path quickly bends away out of sight. 

There is no horizon line to follow. Wherever the horizon, it’s miles, kilometres, chapters away. 

The future here is unknown and the path is anything but familiar. Doused in mystery, unknown dangers my lie in wait - but so too may unimaginable surprises. 

The fork is a choice. 

Do you choose safety or do you choose to take a risk? 

Once you have made your choice, do you find that your decision is rooted in courage, or in fear? 

The choice is obvious when you tune into your heart, even if the heart does not abide by logic, reason, or calculations. 

With the first step, your footing slips over unstable stones, but you catch yourself. You feel your heart beat heavily in your chest, and you remember what it feels like to be alive. 

The path may be unknown, but it is a path that reminds you that you can catch yourself when you fall, and with every slip - you will build confidence in the trust you have with yourself. 

And so, what will you choose? 

📸 Self portrait at Grand Canyon, AZ
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©2013-2021 The Primal Revolution by Savannah Wishart

The Primal Revolution
  • Home
  • Work With Me
    • 1:1 Men’s Coaching ↠ Primal Embodiment
    • 1:1 Life Coaching Packages
    • My Coaching Method
    • Apply ⤞ Elite Lifestyle Design
    • Apply ⤞ Unbeatable Mind
    • Remote Nutrition Coaching
  • Published
    • Published Portfolio
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  • Meet Savannah
    • Hi, I’m Savannah
    • MILRUCK & SEALFIT PST Scores
  • Ethos
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  • Snapshots Of
    • Italia
  • Contact