If you’re living life on the fringes, January 1st was just another Sunday. Those of us living life outside the constructs of mainstream …
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Forging FluidityThe Ultimate Human Experience
Forging Fluidity: on navigating primal purpose | New Podcast
Introducing Forging Fluidity: on navigating primal purpose, co-hosted with my dear friend and fellow coach, Griffin Coombs. Join us in consciously leaning into a life that feels nothing less than fully alive.
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The Ultimate Human ExperienceTravel
Using Playfulness as an Intuitive Compass: Learning to Surf in the Algarve
The ocean, like any woman: to understand her is to feel her. As I paused to breathe deeply into my belly, I tried to surrender to the rise & fall of the waves.
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Nestled in a small valley in the Chianti region sits an abandoned shoe heel factory, neglected and crumbling to the ground. Nella Valle Della Luna…
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Stockholm Mayhem CrossFit competition at CrossFit Södertörn, 13-14 November, 2021
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MILRUCKThe Ultimate Human ExperienceUnbeatable Mind
Doing Hard Things in the Face of Adversity: How I Found My “Why”
How do you drive yourself forward with intention & direction toward the life of your dreams, each & every day… without running low on fuel? It starts with WHY.
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ethos /ˈiːθɒs/ the characteristic spirit of a culture, era, or community as manifested in its attitudes & aspirations. Behind every idea, there should…