One of my favourite sayings when it comes to forming healthy habits is to “Make the decision not to decide.” We only have …
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#MorningCoffeeUnbeatable Mind
How to Design a Morning Routine That Sticks: Transform Your Day with Purpose
Discover actionable steps to create a morning routine that energizes your day. Learn habit-building techniques and strategies for lasting success.
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The trip report that has been nagging most insistently at the back of my mind was planted back in September: bike-packing and backpacking …
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Left, right, left, right. As my feet meet the earth, my steady pace beats as a metronome. This is where I feel strong: …
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Food is FuelThe Ultimate Human Experience
Creative & Unique Gift Ideas Supporting Small Business and Veterans
This year’s collection of unique gifts for the Athlete, Man, Outdoorswoman, Artist, Pleasure-Seeker, Foodie, and Feel-Goods in your life.
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Make the ultimate roasted heirloom tomato soup with this easy recipe! Learn tips for perfect flavor, ingredient swaps, and pairing suggestions.
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From the archives // July 2022 When travel nudges you fully into the potency of the present moment. When I travel, I give …
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Coconut, curry, and wild salmon. Just a few of my favourite things. This coconut curry salmon recipe will soon become a staple in …
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The Ultimate Human Experience
January 1st: Embracing Every Day as a Fresh Start Beyond New Year’s Resolutions
If you’re living life on the fringes, January 1st was just another Sunday. Those of us living life outside the constructs of mainstream …
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“Chi ha la salvia nell’orto, ha la salute nel corpo.” Who has sage in the garden has health in the body. Butternut Squash …